Rowan's Law
DO NOT RETURN TO PLAY UNTIL YOUR SYMPTOMS ARE REALLY GONE! Rowan Stringer was just 17 when she died two years ago, on Mother’s Day, after...
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KASANDRA T
As a student athlete going through a concussion was one of my most difficult challenges. When I went through my concussion I was uninformed and scared, having reassurance that I was going to improve by following certain steps would have made a huge difference.
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The purpose of ConcussionRecipe is to inform student athletes how to properly recover from a concussion so they are able to get back to sport and school without difficulty.
Disclaimer: The information provided on this website is designed for educational purposes only and is not created to constitute medical advice. I dot not guarantee the quality, accuracy, completeness, timeliness, appropriateness or suitability of the information provided. Reliance on the information provided in this site is at your own risk.
So you found out you have a concussion and you'll have to take a break from your sport:
-you are hurt and wondering how you are able to get through life without playing sport.
#1- If you follow my ConcussionRecipe there will be a good chance you will be back to your sport within weeks
#2- DO NOT play any sport during your recovery process, no matter how tempting
Eat
Prep
Rowan's Law
Cool off
Back to the Basics
About Me
I am Kasandra T. I suffered from my first concussion in March 2013 while I was at a tournament playing the sport I love, soccer. CLICK HERE to read more about me and the creation on the ConcussionRecipe
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